Coming soon to the App Store
100% Free
How it helps
When anxiety hits, you're not alone.
iWithYou guides you through the moment — a short series of proven calming steps, until the wave passes.
Breathe
Slow, guided breathing to ease your body.
Ground
Simple steps that bring you back to the here and now.
Settle
Step by step, together, until it passes.
Private by design
No account
No sign-up, no email, no phone number.
No tracking
No analytics, no ads, no third parties.
Yours only
Everything stays on your device.
iWithYou is a supportive self-help companion — not a substitute for professional care.